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Humidity, Congestion and Snoring: Sleep Apnoea Causes in Brisbane

July 14, 2025
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Posted By: Dr Will Huynh
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When you think you’ve gotten a full night’s rest but you wake up feeling exhausted, that’s your body trying to tell you something. Seasonal congestion and humidity can make your snoring worse, but what if your tossing and turning is due to sleep apnoea?

Let’s explore the effects of humidity and congestion on patients with sleep apnoea in Brisbane and how Be Well Dental can help get you the restful sleep you deserve.

How Brisbane's Humid Climate Contributes to Sleep Apnoea Symptoms

Brisbane’s subtropical climate can be challenging, especially during the warmer months. Increased humidity and seasonal allergies can both contribute to nasal congestion. This can make breathing at night more difficult and increase the likelihood of snoring.

If you have obstructive sleep apnoea, seasonal allergies and humidity can exacerbate your symptoms, worsening the effects of your partially blocked airway.

Because of this, you may experience the following:

  • Interrupted sleep cycles
  • Loud snoring
  • Gasping for breath
  • Daytime drowsiness
  • Dry mouth or sore throat

How Dental Appliances Can Help Sleep Apnoea in Brisbane

At Be Well Dental, we understand how our unique climate can affect your sleep quality. So, even if the weather isn’t on your side, we offer safe, effective and comfortable solutions.

To alleviate your symptoms, our customised dental appliances can reduce your snoring and treat your mild to moderate sleep apnoea.

Here’s how a custom dental appliance can benefit your health:

  • It repositions your lower jaw, keeping your airway open.
  • It improves your airflow, reducing the amount of snoring.
  • It can eliminate the need for a CPAP machine if you have sleep apnoea.
  • It offers a more convenient alternative to CPAP therapy, making it perfect for travel.

Want to Learn More About Sleep Apnoea in Highgate Hill, QLD?

If you live in Highgate Hill or Brisbane, our experienced dental team will be happy to answer your questions about sleep apnoea. At Be Well Dental, we strive to provide every patient with personalised attention so they can achieve the best health possible.

To arrange a consultation or book a visit, feel free to call us on (07) 3846 2002.

We are open alternate Saturdays