Yes. Poor sleep significantly impacts jaw joint (TMJ) health.
But the good news is that we can help.
Why a Good Night's Rest Is So Important
We all know that good sleep impacts every system in your body, and your oral health is no exception.
Sleep apnoea is a serious sleep disorder that robs you of rejuvenating rest, and it's often the culprit behind the damaging effects that poor sleep has on your oral health.
Here are just a few of the ways sleep and oral health are connected.
- Tooth grinding or clenching (bruxism) — Sleep apnoea can contribute to bruxism, which can cause tooth wear and damage.
- Saliva production — Your ability to produce saliva can be greatly impacted by poor sleep, which can result in dry mouth that contributes to tooth decay and gum disease.
- TMJ pain — Increased bruxism can contribute to jaw joint pain and discomfort.
- Increased inflammation — Lack of sleep weakens the immune system, which can contribute to inflammation in the body.
Treatment for TMD and Sleep Disorders in Brisbane
Contact Be Well Dental on (07) 3846 2002 for more information on how we can help with sleep disorders, or to book an evaluation with one of our dentists.