Is snoring always a sign of sleep apnoea?

Not always. Snoring can occur on its own, but if it is loud, frequent and accompanied by choking sounds, daytime tiredness or pauses in breathing, it could be a sign of obstructive sleep apnoea (OSA) and should be assessed.

Other signs that may point to OSA include:

  • Waking up feeling unrefreshed
  • Daytime tiredness or trouble concentrating
  • A partner noticing pauses in your breathing during sleep

Risk factors can include large tonsils or adenoids, a narrow jaw, being overweight, jaw or airway anatomy issues and a family history of sleep apnoea.

OSA is confirmed with a sleep study. If you have OSA, we can assess whether a custom mandibular advancement splint is suitable for you based on your sleep study results, jaw structure and OSA severity. Learn more about OSA treatment at Be Well Dental.